Enjoy a 6 hour program designed to eradicate your approach anxiety, fears, self doubt, and negative beliefs working with Psych or Apollo. Take it in a private 1 on 1 setting or bring a friend to enjoy the lower group price.
This syllabus is a flexible form of what we cover in the seminar portion of the Inner Game Boot Camp. The objective of our boot camp is to expand your comfort zone and teach you how to identify and irradicate your insecurities, negative, and limiting beliefs. Topics are discussed in greater or lesser detail depending on your preference. Additional topics may be discussed as questions arise. This syllabus may be completely different based on your needs. For example, if you want to work on your fears of approaching, work on building confidence, staying focused, or goal setting, we would create a syllabus with that specific objective in mind.
- Introduction
- Great advice Vs. Practical Advice
- How to build confidence
- Societal programming and how it shaped us
- Our current personalities, and how to change them
- Sub-conscious mind
- ABC theory – Situation, Perception and Emotions
- Self talk
- Recognizing self-sabotage and excuses
- The Seven Steps to Inner Game Mastery
- Real world exercises to change our perceptions
- How to reframe negative beliefs in our minds
- The $1000 bottle of wine analogy
- Affirmations
- Recording affirmations and exercises
- Repetition
- Expanding your comfort zone
- Elusive Obvious Exercise
- Mastery Curve
- Practical Inner Game Exercises
- In Field Exercises
- 2 Hours in Field
- 1 Hour of recap and re-framing